Episode 204: Bringing Wellness to your Work
I want you to change your approach at the office. We don’t have to dread the office, environment and people. Simple changes can make a big difference.
Audio is streamed directly from the publisher (aphid.fireside.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Our health is affected by our habits, our home, and our place of work. We don’t always think about making changes to our work space, but it is possible. Proven strategies, simple shifts, and small choices that can make all the difference. There are five areas we can evaluate, and choose what changes work for your office, your team, and your environment. At least let’s open our minds to the possibilities.
Resources:
Workplace Wellness
Seminars and Conferences