Episode 197: Postpartum is not Just You
There are many different degrees of postpartum, and all will pass, but you have to start taking care of your health, and keep taking that one next forward.
August 25, 202517m 36s
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Show Notes
Postpartum is experienced by more moms than you realize. From mild, to intense. Either way, let’s support moms, encourage moms, and give a whole bunch of grace. And moms, keep taking that best next step to take care of yourself through this. Get help. Give yourself grace. Go for a walk. Get some sunshine. And know that this will pass, and this is so common among moms.
Topics
familyhabitshomehealth homehomeschoolmental healthjoycouragevulnerabilityconnection