Episode 19: Taking Ownership
Growth doesn’t happen if we don’t own who we are, our struggles, and what we need to work on. We have to stop blaming, complaining, and making excuses.
January 6, 202016m 59s
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Show Notes
It is more than ok to have things we struggle with. It is common to feel that you should “keep it all together”. But, we all have something that challenges us. We will talk about where to start to own what we are struggling with. Speak it and own it, then you can begin to improve it.
Resources: The 5 Second Rule, by Mel Robbins
Topics
Morning routineself-carestress reliefhappinessclarityfocusproductivitycalmhealthwellnessmom healthenergyenoughself-loveauthenticityvalues