Episode 187: Women who Rest with Julie Roebken
A meaningful conversation about slowing down, rest, adding space to your life, and how necessary it is, especially when you can’t even imagine how you would create that change in your life. It is possible. Listen in.
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Show Notes
Julie Roebken is a Certified Breathwork Facilitator, Embodiment Mentor and a devoted apprentice of Jesus. Julie founded mindfulhaus.com in 2018 and is dedicated to encouraging women to release chronic busyness and distraction, and craft unhurried, spacious lives. Julie is on a mission to help women in midlife fall back in love with their life, their faith and their purpose - through rest, rhythm and realignment. Julie's work is anchored in breathwork, nervous system regulation, neuroscience, embodiment practices and spirituality.
Resources:
Email: [[email protected]](emailto: [email protected])
IG: @mindfulhaus
Website: mindfulhaus.com
Julie recently launched her self-paced e-course + community called UNHURRIED.