
Episode 177: What You Need Less Of
In order to feel your life with good stuff, you have to get rid of the things that are draining your time and energy as well.
January 27, 202518m 0s
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Show Notes
Yes, there are a lot of good choices we can make more of. But, let us also pay attention to what we need less of. There are many choices that can change your health, by just saying no and choosing less of what is stressing you out.
Let’s make 2025 the year of less drama, negativity, sugar, processed food, and more. You got this. Change your choices, change your life.