Episode 165: What’s in Your Cup?
When you encounter difficulties and hardships, what spills out?
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Show Notes
An extremely relatable analogy was shared with me this week, and I think you can relate as well. How do you respond when life gets hard? What spills out of your heart and mouth? I received this in perfect timing, as I was feeling that deep mom exhaustion. I was frustrated with most of what got in my way. I realized after reading the analogy, that I was not filling my cup with the best choices. I was off track, and I needed to get back on immediately.
Challenge: Start filling your cup and taking care of yourself right now.
Resources: Journals