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Episode 16: A Smaller Circle and More Authenticity

Episode 16: A Smaller Circle and More Authenticity

In this episode we talk about letting go of feeling left out and letting go of the guilt. Let us change our perspective and learn to say no.

Healthy Vibes for Moms

December 16, 201913m 32s

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Show Notes

Having a smaller circle doesn’t mean you have to cut people off. This just means to choose your time wisely. Don’t feel pressured to say yes all the time. You can love people, and still choose to say no. Know what season you are in, and where your time and energy need to go. Use it wisely. Don’t beat yourself up if you don’t have a big group of friends. Find people that let you truly be you and applaud you for it, and that you can have real conversations with. Seek authenticity. It is out there. You just have to truly look for it.

Resources: Tribe Called Bliss, by Lori Harder

Topics

Morning routineself-carestress reliefhappinessclarityfocusproductivitycalmhealthwellnessmom healthenergyenoughself-loveauthenticity