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Episode 158: Mind Your Body

Episode 158: Mind Your Body

Our mind is our responsibility

Healthy Vibes for Moms

August 5, 202411m 8s

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Show Notes

Let us take ownership of our mind. When negative self talk tries to derail us, what can we do to redirect it? It truly is up to us.

Takeaway: When you have negative thoughts, it is up to you to begin choosing differently.

Challenge: Make the hard choice this week over and over to choose positive thoughts.

Resources:
Daily Intentions Journal
Daily Surrender Journal
Daily Motivation Plan

Topics

positive thoughtsencouragementchoices