Episode 201
When To Push, When To Pause
Dealing with nagging pain or an injury? In this episode, the Team at Legacy Personal Training discuss when you should push through or work around and injury and when it's time to let it rest.
January 16, 202520m 17s
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Show Notes
Dealing with nagging pain or an injury? In this episode, the Team at Legacy Personal Training discuss when you should push through or work around and injury and when it's time to let it rest.