Episode 183
What Your Weight Says About You
Everyone has an idea of what they should weigh, but what does the number on the scale actually mean for you? In this episode, the Team at Legacy Personal Training discuss the number on the scale and what you need to be aware of.
August 8, 202417m 4s
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Show Notes
Everyone has an idea of what they should weigh, but what does the number on the scale actually mean for you? In this episode, the Team at Legacy Personal Training discuss the number on the scale and what you need to be aware of.