The Unsexy Side of Fitness
In this episode we discuss the side of fitness that isn't very sexy. There is much more being fit than just working out; that's just one small piece of the pie. However, exercise is the main (sexy) thing people focus on. The less attractive pieces are the hardest to get people to stick too, but their equally as important.
Healthy Living Scottsdale · Richie Anderson, Zach Columbia
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Show Notes
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