PLAY PODCASTS
The Goldilocks Rule
Episode 80

The Goldilocks Rule

Maintaining the perfect balance of too hard and too easy is just right. In this episode, the team discusses why once exciting activities can go from "I get to do that!" to "I have to do that." and how you can shift your mindset to consistently stay focused and excited about your day-to-day activities. ----- Learn more about how Pulse Fitness can help you here. ----- Subscribe to the podcast on Apple, Spotify, Google, Stitcher, YouTube or anywhere else you listen to your podcasts. ----- If you haven't already, please rate and review the podcast on Apple Podcasts!

Healthy Living Scottsdale · Zach Columbia

May 12, 202224m 44s

Audio is streamed directly from the publisher (cdn.simplecast.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

Maintaining the perfect balance of too hard and too easy is just right. In this episode, the team discusses why once exciting activities can go from "I get to do that!" to "I have to do that." and how you can shift your mindset to consistently stay focused and excited about your day-to-day activities.

-----

Learn more about how Pulse Fitness can help you here.

-----

Subscribe to the podcast on Apple, Spotify, Google, Stitcher, YouTube or anywhere else you listen to your podcasts.

-----

If you haven't already, please rate and review the podcast on Apple Podcasts!

Topics

personal trainerhealth and fitnessscottsdalejar conceptnutritionself reflectionfitnessarizonawellness coachhealthy livingpulse fitnesslife's priorities