Episode 186
Stretch Therapy
What is Stretch Therapy? In this episode, the Team at Legacy Personal Training explain what Stretch Therapy is and why they decided to add it to the program at Legacy. They also share their experiencing in learning stretch techniques
August 29, 202419m 17s
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Show Notes
What is Stretch Therapy? In this episode, the Team at Legacy Personal Training explain what Stretch Therapy is and why they decided to add it to the program at Legacy. They also share their experiencing in learning stretch techniques