Episode 51
Soda
In this episode, we discuss the dangers of drinking soda and the connection between diet soda and obesity.
Healthy Living Scottsdale · Zach Columbia, Richie Anderson
June 17, 202128m 50s
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Show Notes
Key Takeaways
- New CJ 2.0 (0:38)
- Silent fitness killer (6:15)
- Regular soda vs Diet Soda (8:41)
- Gut Biomes (10:15)
- Side effects (17:30)
- Getting away from soda (23:22)
- Other options (25:36)
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Topics
personal trainerhealth and fitnessscottsdalejar conceptnutritionself reflectionfitnessarizonawellness coachhealthy livingpulse fitnesslife's priorities