Episode 204
Push It Real Good
Are you pushing hard enough in the gym to create changes? In this episode, the Team at Legacy Personal Training discuss what it means to push in the gym and why you may not be working out as hard as you think you are.
February 13, 202518m 30s
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Show Notes
Are you pushing hard enough in the gym to create changes? In this episode, the Team at Legacy Personal Training discuss what it means to push in the gym and why you may not be working out as hard as you think you are.