Episode 108
Protein Problems
Is Protein the secret to fat loss? In this episode, the team at Legacy Personal Training discuss why the majority of people consume too little protein and how it prevents them from being able to lose fat.
February 2, 202328m 21s
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Show Notes
Is Protein the secret to fat loss? In this episode, the team at Legacy Personal Training discuss why the majority of people consume too little protein and how it prevents them from being able to lose fat.