Post It Notes
How soon should you resume training after surgery? The research may surprise you. In this episode, Pulse discusses training protocol for post-surgery and how you can speed your recovery without losing any strength or progress. ----- Learn more about how Pulse Fitness can help you here. ----- Subscribe to the podcast on Apple, Spotify, Google, Stitcher, or anywhere else you listen to your podcasts. ----- If you haven't already, please rate and review the podcast on Apple Podcasts!
Healthy Living Scottsdale · Zach Columbia
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Show Notes
How soon should you resume training after surgery? The research may surprise you. In this episode, Pulse discusses training protocol for post-surgery and how you can speed your recovery without losing any strength or progress.
-----
Learn more about how Pulse Fitness can help you here.
-----
Subscribe to the podcast on Apple, Spotify, Google, Stitcher, or anywhere else you listen to your podcasts.
-----
If you haven't already, please rate and review the podcast on Apple Podcasts!