Not In The Mood To Lose Weight? Let's Talk About Sex! What's Sex Got To Do With It?
In this episode, we discuss the direct correlation between health and fitness with sex. And the lack of libido from hormonal imbalance and inability to lose weight. Want to start feeling sexy again, while getting into the best shape of your life? Listen in! --- > If you interested in a 14-Day Kickstart then head to https://pulse.fitness/podcast
Healthy Living Scottsdale · Mike Aguirre, Zach Columbia, Tatiana Britton
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Show Notes
In this episode, we're talking about health, fitness and sex. What does sex have to do with fitness? Is there a correlation between the lack of libido from hormonal imbalance and inability to loss weight with sex?
This topic is not usually talked about and people are hesitant to ask about sex. But it is very important. It's becoming more and more recognized how fitness is directly related to these types of things.
Let's be honest, sex is a very natural thing for people to have that drive. And if you're not having that, it is a red flag right away. So stay tuned as we break down the issues of health and fitness with sex in this episode.
Key Topics Discussed:
- What sex have to do with fitness (02:32)
- Understanding hormonal imbalance (04:48)
- Know the symptoms (06:20)
- Health is attractive (07:40)
- Self-esteem and sex life (08:31)
- The snowball effect (11:08)
- What affects good orgasm (12:40)
- It's a vicious cycle and it can happen to anyone (16:22)
- Exercise is like a medicine (17:27)
- Start making small changes (19:48)
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