Fitness Equality
In this episode, the Pulse Team discusses societal beliefs in how men should train vs how women should train and how those beliefs are ingrained in children from an early age. They cover the misconceptions that many women have about weight training and cardio and why both men and women should be following the exact same training protocol to accomplish their desired results. ----- Learn more about how Pulse Fitness can help you here. --- Subscribe to the podcast on Apple, Spotify, Google, Stitcher, YouTube or anywhere else you listen to your podcasts. ----- If you haven't already, please rate and review the podcast on Apple Podcasts!
Healthy Living Scottsdale · Zach Columbia
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Show Notes
In this episode, the Pulse Team discusses societal beliefs in how men should train vs how women should train and how those beliefs are ingrained in children from an early age. They cover the misconceptions that many women have about weight training and cardio and why both men and women should be following the exact same training protocol to accomplish their desired results.
-----
Learn more about how Pulse Fitness can help you here.
-----
Subscribe to the podcast on Apple, Spotify, Google, Stitcher, YouTube or anywhere else you listen to your podcasts.
-----
If you haven't already, please rate and review the podcast on Apple Podcasts!