Episode 202
Do You Have Your Own Back?
Nothing can sideline you faster than a back injury. In this episode, the Team at Legacy Personal Training discuss why back injuries happen, how to avoid them, and what to do if you sustain one.
January 23, 202527m 35s
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Show Notes
Nothing can sideline you faster than a back injury. In this episode, the Team at Legacy Personal Training discuss why back injuries happen, how to avoid them, and what to do if you sustain one.