Episode 59
Did Your Workout Suck?
In this episode, The Pulse Team discusses how to judge whether or not you had a good workout and explains why it's so important to look at the quality of an entire fitness program vs. the intensity of just a single workout.
Healthy Living Scottsdale · Zach Columbia, Richie Anderson
September 16, 202126m 50s
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Show Notes
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Topics
personal trainerhealth and fitnessscottsdalejar conceptnutritionself reflectionfitnessarizonawellness coachhealthy livingpulse fitnesslife's priorities