Covid Gym Safety: What To Look Out For
In this episode, we discuss the current gym climate with the Covid situation. Many people have fitness goals and want to work out, but are concerned about staying safe at the gym. The Pulse Team covers what to look for from your gym regarding safety procedures and provides guidance on how to pursue your fitness goals while staying healthy. --- If you interested in a 14-Day Kickstart then head to https://pulse.fitness/podcast
Healthy Living Scottsdale · Mike Aguirre, Zach Columbia, Tatiana Britton
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Show Notes
The whole COVID situation has meant that people are more careful about cleanliness. Gyms, in particular, have borne the brunt with some people not being comfortable being there. However, you still go to the gym to reach your fitness goals and remain safe. We look at some of the things to look out for to determine whether it’s safe or not.
The gym must adhere to social distancing guidelines and have cleaning protocols in place. Equipment must be cleaned before and after use for every client. Perception is everything when it comes to cleanliness.
Pulse fitness has been an exception when it comes to cleanliness. Even before COVID, our clients told us that the gym was so clean, unlike other gyms. With COVID, we have gone above and beyond to make sure that our gym remains safe. We ensure that all equipment is cleaned before and after use for every client. We got an air purifier and special disinfectant to kill germs and viruses on surfaces, among many other protocols we have to make the gym as safe as possible.
Key Takeaways
- How to ensure you are safe in a training facility (02:29)
- Social distancing guidelines and cleanliness protocols in the gym (04:26)
- Wearing a mask in the gym as a sign of respect to other people (06:01)
- Creating the perception of additional cleanliness (06:49)
- Measures we have taken at Pulse Fitness to ensure the gym is safe (08:31)
- Training in a big box gym vs. a small boutique gym in the COVID situation (10:11)
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