Coach vs. Trainer - What's The difference & What Do You Need?
In this episode, we discuss the difference between a Coach and a Trainer and how to choose which one is right for you. --- > If you interested in a 14-Day Kickstart then head to https://pulse.fitness/podcast
Healthy Living Scottsdale · Tatiana Britton, Mike Aguirre, Zach Columbia
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Show Notes
In this episode, we discuss the difference between a coach and a trainer. Do you need a coach or do you need a trainer? What's the difference? And how to choose which one is right for you.
In the fitness industry, we often call the persons who help us in our fitness journey trainers. They are those persons who are certified personal trainers in the gym and studios, helping you with your workout and weight loss.
But nowadays, the evolution of coaches in the fitness industry has become prominent. These coaches help us in our fitness journey, healthy lifestyle, and mindset. Even a friend who checks on us, on and off the gym.
Listen in as we differentiate what a coach and a trainer can do for you. And what qualities to look for in a coach to help you with your fitness goals be a reality.
Key Topics Discussed:
- Difference between a coach and a trainer (01:48)
- Important qualities of a coach (05:07)
- What coaches can do for you (07:10)
- High turnover rate of trainers (08:48)
- Passionate about helping people (11:13)
- What to look at in finding a coach (15:03)
- Pay for what you get (19:33)
- Advice from the expert (20:49)
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