Intuitive Solutions Series-I'm So Tired! Sleep, Insomnia, and Weight Gain During Stressful Times
Episode 4 of a Ten Part Series. Dealing with Sleep, Insomnia, and Weight Gain
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Show Notes
Do you notice you can’t get up in the morning and when you do, you mind is working in slow motion? Are you hungry at night, find yourself snacking and in the morning watch the pounds slip on one by one? In the current chaotic world, peoples' sleep cycles are becoming equally chaotic which unfortunately, independent of what you eat, will make the pounds go up, up, up. Dr. Mona Lisa, your Intuitive Doctor, can help you use your intuition to get your sleep cycle back on schedule, and your metabolism and cravings stabilized so that you can ride the tide of changes in the world safely.
Healthy Living Intuitively with Dr. Mona Lisa is Every Wed. 5 pm Est/ 2 pm Pst. Join the studio audience during the live taping on Zoom
Dr. Mona Lisa’s Private Readings and class info
***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
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