How to Build Yourself a Smarter Brain
We are finding out more and more about brain health and ways to improve our memory and intelligence. Dr. Mona Lisa share...
March 17, 202256m 13s
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Show Notes
We are finding out more and more about brain health and ways to improve our memory and intelligence. Dr. Mona Lisa shares some tips on how to improve our memories and brain function with simple things like reading, getting enough sleep, eating “brain food,” and also keeping intelligent company.
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