Healthy Eating Over the Holidays
‘Tis the season for food and lots of it! How can you stay healthy over the holidays when you are tempted with turkey, ...
December 9, 202156m 15s
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Show Notes
‘Tis the season for food and lots of it! How can you stay healthy over the holidays when you are tempted with turkey, pie, and other treats? Dr. Mona Lisa shares some tips to avoid excessive weight gain over the holidays.
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