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Show Notes
Everyone thinks they can cope, until they can’t. Psychologist and author Erica Frydenberg talks about the superpower that helps you push through in (good times) and bad: fortitude.
WANT MORE FROM ERICA?
To hear today's full interview, where Erica discusses the art of coping...search for Extra Healthy-ish wherever you get your pods.
Find out more about Erica’s book Coping in Good Times and Bad (Melbourne University Press, $32.99) here, or see her site, here.
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