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Show Notes
In episode 21 'What should be on our health agenda?', Dr Sam Hay, Maz Compton and Eliza Cracknell consult the experts on the illness 1 in 10 women suffer from and look at how sleeping in could be better for you than dieting. Stories we talk about include: http://www.bodyandsoul.com.au/nutrition/nutrition-tips/6-wellness-secrets-elle-macpherson-swears-by-to-stay-in-shape/news-story/264bd68182e5f1ee226671fcd81cd687 http://www.bodyandsoul.com.au/health/health-news/an-extra-hour-in-bed-better-than-starting-a-diet-suggests-study/news-story/96a05a98d3ebe620ad8b6cd65f76dd00 Subscribe at Apple iTunes or visit mybodyandsoul.com.au/podcasts.
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Topics
beautyhealthwell beinglifestlyehealthy livingadvicehealthy eatingpsychologyfitnessmind and bodyhealthy-ishextra healthy-ish