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Show Notes
When was the last time you had a thorough health check? And we mean thorough, including your eyes, ears and heart? There’s a good chance majority of us haven’t, but now might just be the time. In this episode of Healthy-ish, we speak to exercise physiologist Drew Harrisberg, on how his life suddenly turned upside down when he was unexpectedly diagnosed with Type 1 diabetes. The team also reveal the two-minute trick that will stop your cravings (no jokes), and the specific time you should apply your deodorant to guarantee BO/sweat free pits all day every day. You’re welcome.
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Topics
beautyhealthwell beinglifestlyehealthy livingadvicehealthy eatingpsychologyfitnessmind and bodyhealthy-ishextra healthy-ish