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Show Notes
In episode 38 ‘What does natural beauty really mean?’, hosts Maz Compton, Dr Andrew Rochford and Eliza Cracknell speak to founder of beauty label Mukti Organics, on how to take a more holistic approach to beauty as well as our wellbeing. The team also look at the scary effects of long-term sitting, and suss out how to boost your confidence in a matter of minutes.
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Topics
beautyhealthwell beinglifestlyehealthy livingadvicehealthy eatingpsychologyfitnessmind and bodyhealthy-ishextra healthy-ish