What an AFLW player can teach you about increasing fitness
Healthy-ish · BODY + Soul
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Show Notes
With the AFLW season underway, Sydney Swans AFLW co-captain Maddy Collier shares her advice and learnings to bump-up your fitness levels - stat.
WANT MORE FROM MADDY?
To hear today's full interview, where Maddy discusses what it takes to be a successful sportswoman...search for Extra Healthy-ish wherever you get your pods.
Find out more about Maddy on Instagram @maddycollier or via the Sydney Swans @sydneyswansAFLW.
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