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Show Notes
The team are joined by journalistLisa Patulny who has started a not-for-profit initiative 'Call Time On Melanoma', to bully the world into wearing SPF and getting regular skin checks. We also hear the surprising benefit one woman experienced by following the 16:8 diet, and reveal why Michelle and Barack Obama negotiated their workout schedules in marriage counselling.
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Topics
beautyhealthwell beinglifestlyehealthy livingadvicehealthy eatingpsychologyfitnessmind and bodyhealthy-ishextra healthy-ish