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Show Notes
In episode 41, ‘There is no better medicine than food’, co-hosts Dr Andrew Rochford and Maz Compton speak to chef, health coach, cookbook author and keto expert Scott Gooding, who reveals the one secret to reaching any health goal. The team also discuss how you can get back into exercise after a long hiatus, and debate the cutting-edge beauty trend – face shaving for women.
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Topics
beautyhealthwell beinglifestlyehealthy livingadvicehealthy eatingpsychologyfitnessmind and bodyhealthy-ishextra healthy-ish