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Surprising foods for sleep; Instagram's ridiculous solutions; sticky mind

Surprising foods for sleep; Instagram's ridiculous solutions; sticky mind

Healthy-ish · BODY + Soul

November 4, 20219m 18s

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Show Notes

Each Friday, host Felicity Harley and Body + Soul's online editor, Ali Stephenson, chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. Or lattes. This week, they chat: why you might have a “sticky mind” (see story, here); Instagram's ridiculous solution for combatting body image issues; and what to do if you’re always tired (see story, here).

 

WANT MORE BODY + SOUL? 

Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.

On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley

In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). 

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