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Should I be drinking my collagen?

Should I be drinking my collagen?

Healthy-ish · BODY + Soul

October 14, 202014m 34s

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Show Notes

Turns out slapping collagen on your face will NOT help to keep your skin looking youthful… but there are a slew of ingestible beauty supplements on the market that are promising to help boost collagen production from the inside. We dig into the science to see if a collagen powder really is the elixir of youth, and when it might not be worth your time (or money).  Something Old/Something New: Kelsey: Becca Cosmetics Zero Face + Lip Glass Highlighter, $41, at Sephora and Morphe Gloss Pop Face and Eye Gloss, $18, at Mecca  Ali: Trinny London BFF Serum Destress, $75, at Trinny London  Each Thursday, Body+Soul digital editor Alison Izzo (who, by her own admission, is no beauty expert) and Body+Soul beauty editor Kelsey Ferencak (who, is a bonafide expert with years of experience speaking to experts) get together to try and crack the everyday beauty problems that plague us all. You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here. You can find Doctor Stephanie Mallouf on Instagram at @sm_nurition and online here.  If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness. Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).   

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Topics

beautyhealthwell beinglifestlyehealthy livingadvicehealthy eatingpsychologyfitnessmind and bodyhealthy-ishextra healthy-ish