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Show Notes
Have you been on a diet? And why? Why is it that we dieting? To nut out the good and bad, we chat to dietitian Lyndi Cohen who lost 20kg by giving up dieting. We also channel our inner Marie Kondo and reveal just what clutter is doing for our brains, plus answer a reader’s question on loneliness.love
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Topics
beautyhealthwell beinglifestlyehealthy livingadvicehealthy eatingpsychologyfitnessmind and bodyhealthy-ishextra healthy-ish