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Show Notes
Go on, laugh for the health of it. Positive wellbeing expert, author and La Trobe University researcher Ros Ben-Moshe discusses the power of intentional laughter - and laughing yoga - to boost wellbeing.
WANT MORE FROM ROS?
To hear today's full interview, where Ros discusses how the body responds to laughing...search for Extra Healthy-ish wherever you get your pods.
Find out more about Ros, here, or via her LaughLife Wellbeing Programs, here.
WANT MORE BODY + SOUL?
Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness.
On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.
On YouTube: Watch Body + Soul TV, here.
In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
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