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Show Notes
We’re switching things up on Healthy-ish and bringing you a fresh feel on Fridays. Each week, Body + Soul’s online editor, Ali Stephenson, will join Felicity Harley to chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about J.Lo's anti-ageing secret (read the story, here), the portfolio diet (read the story, here) and Kayla Itsines’ love of sardines (read the story, here). WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
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Topics
beautyhealthwell beinglifestlyehealthy livingadvicehealthy eatingpsychologyfitnessmind and bodyhealthy-ishextra healthy-ish