
Is your home standing in the way of your weight loss?
Healthy-ish · BODY + Soul
January 26, 20218m 37s
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Show Notes
Here’s a wild thought: the physical space you inhabit has just as much influence on whether you achieve those weight loss goals as what you put in your mouth, or your mindset. Dr Michelle Celander is the WW (formerly Weight Watchers) director of program and science, and she is a firm believer in the power your home environment wields when it comes to helping you maintain your healthier habits. She explains how… You can find out more about Dr Michelle Celander and WW here. You can join the conversation, or drop us a question, via the Healthy-ish Australia Facebook page, here. If you’re up for funny memes and health inspo follow Body+Soul on Instagram at @bodyandsoul_au Or, head to bodyandsoul.com.au for your daily digital dose of health and wellness. Each Sunday, you can pick up the latest copy of the Body+Soul/Stellar flipbook inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).
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Topics
beautyhealthwell beinglifestlyehealthy livingadvicehealthy eatingpsychologyfitnessmind and bodyhealthy-ishextra healthy-ish