In a fitness funk? This Peloton instructor has words for you…
Healthy-ish · BODY + Soul
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Show Notes
So, how do you push past mental blocks and find lost motivation to work out? PT Jon Hosking, who motivates millions as a Peloton instructor, will tell you how.
WANT MORE FROM JON?
To hear today's full interview, where Jon chats about how to learn to love the treadmill...search for Extra Healthy-ish wherever you get your pods.
Find out more about Jon via Instagram @jon_hosking.
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