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Show Notes
In episode 44, ‘How to use your brain power to better your health,’ co-hosts Dr Andrew Rochford and Maz Compton speak to former Miss Universe Australia on how she used her mind to outwit, outlast and outplay most of the contestants on TV series, Australia Survivor, to make it into the top five. The team also talk about a woman who has never taken medication in her life, and reveal the healthiest sport to play.
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Topics
beautyhealthwell beinglifestlyehealthy livingadvicehealthy eatingpsychologyfitnessmind and bodyhealthy-ishextra healthy-ish