How the World Wide Web can make you fit and healthy in 2019
Healthy-ish · BODY + Soul
January 17, 201934m 15s
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Show Notes
In episode 42, ‘How the World Wide Web can make you fit and healthy in 2019’, co-hosts Dr Andrew Rochford and Maz Compton speak to models and founders of online fitness program Keep It Cleaner, Steph Claire Smith and Laura Henshaw. The Instagram pop stars reveal how they were able to overcome their fad dieting habits and obsession with being ‘thin.’ The team also discuss the rise of cannabis in healthcare, and answer a listener question on how to get your life organised this year.
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Topics
beautyhealthwell beinglifestlyehealthy livingadvicehealthy eatingpsychologyfitnessmind and bodyhealthy-ishextra healthy-ish