
How can you tell the difference between a bad day and depression?
Healthy-ish · BODY + Soul
November 24, 201740m 46s
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Show Notes
The Healthy-ish team are joined by a mum-of-three, who after having her third child suffered from postnatal depression (PND). She shares her advice on how and when to ask for help.
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Topics
beautyhealthwell beinglifestlyehealthy livingadvicehealthy eatingpsychologyfitnessmind and bodyhealthy-ishextra healthy-ish