HIIT vs. resistance training for weight loss - which is better?
Healthy-ish · BODY + Soul
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Show Notes
Health expert and leading obesity researcher Dr Nick Fuller discusses the research surrounding exercise and weight loss, and whether one type is better than the other.
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For more on his book Healthy Parents, Healthy Kids (Penguin, $36.99) see here. Catch him @intervalweightloss or his site here.
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