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Show Notes
In episode 46, 'Healthy-ish goes back to the future', co-hosts Dr Andrew Rochford and Maz Compton speak to futurist Anders Sorman Nilsson on how he's charting his DNA to help him eat and exercise better. The team also discuss everything there is to know about the celery juice trend, and give you tips on how to listen more effectively.
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Topics
beautyhealthwell beinglifestlyehealthy livingadvicehealthy eatingpsychologyfitnessmind and bodyhealthy-ishextra healthy-ish