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Daily Coronavirus Check-in: Navigating change with mindfulness

Daily Coronavirus Check-in: Navigating change with mindfulness

Healthy-ish · BODY + Soul

June 3, 20204m 51s

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Show Notes

We're adapting so fast these days our heads are spinning, here's how we can slow down and take it minute by minute.  

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Topics

beautyhealthwell beinglifestlyehealthy livingadvicehealthy eatingpsychologyfitnessmind and bodyhealthy-ishextra healthy-ish