
Daily Coronavirus Check-in: Navigating change with mindfulness
Healthy-ish · BODY + Soul
June 3, 20204m 51s
Audio is streamed directly from the publisher (p.podderapp.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
We're adapting so fast these days our heads are spinning, here's how we can slow down and take it minute by minute.
See omnystudio.com/listener for privacy information.
Topics
beautyhealthwell beinglifestlyehealthy livingadvicehealthy eatingpsychologyfitnessmind and bodyhealthy-ishextra healthy-ish