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Best foods for sleep; star signs most likely to cheat; nutrition prescriptions

Best foods for sleep; star signs most likely to cheat; nutrition prescriptions

Healthy-ish · BODY + Soul

October 12, 20238m 15s

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Show Notes

Each Friday, host Felicity Harley and Body + Soul's digital editor Ashleigh Austin chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about the best foods for better sleep (see story here); food prescriptions (see story here); the star signs most likely to cheat (see story here). 

WANT MORE BODY + SOUL? 

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On YouTube: Watch Body + Soul TV here.

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