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Show Notes
💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
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🎙️IN THIS EPISODE:
What comes to mind when you think about right foods vs. wrong foods?
I used to believe that I was a better person for eating foods that I considered "right".And, that I was a lesser person for eating foods that I considered "wrong".
My beliefs about "the right foods" caused food to become a moral dilemma in my life.I added heaviness and drama to every eating decision I made.
Can you relate?
In today's episode, I'm teaching you how to separate fact from belief when it comes to "eating the right foods". Along with how you can take ownership of what foods are right for you.
Because there are no right or wrong foods.There's only the eating choices you make as the expert of your own body. Learn more at: https://katrentas.com/the-right-foods-podcast/
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❤️ THANK YOU FOR LISTENING I really appreciate you choosing to listen and supporting the podcast.
I would be eternally grateful if you would consider taking a minute or two to leave an honest review and rating for the show.
They're extremely helpful when it comes to reaching the right audience and each one is incredibly appreciated.
Finally, don't forget to subscribe to the podcast to make sure that you never miss an episode!
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📱STAY CONNECTED:
Website: https://katrentas.com
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