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Show Notes
💡 FREE COURSE: Solve Your Food Struggles In 5 Days
Take the next step and start making healthy eating easier today.
Access my free video series now: https://katrentas.com/course
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🎙️IN THIS EPISODE:
Many of my clients in the beginning of our time together have a goal of "eating normally".
Usually, this means they're having judgements about themselves as an eater now and seeing themselves as "abnormal".
The truth is, you will always have legitimate reasons for your food struggles now. Nothing has gone wrong. It's all solvable.
In today's episode, I'm teaching you how to change your relationship to your current food struggles, so you can move forward and learn to "eat normally" in the way you've always wanted.
Learn more at: https://katrentas.com/normal-eating-podcast/
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❤️ THANK YOU FOR LISTENING I really appreciate you choosing to listen and supporting the podcast.
I would be eternally grateful if you would consider taking a minute or two to leave an honest review and rating for the show.
They're extremely helpful when it comes to reaching the right audience and each one is incredibly appreciated.
Finally, don't forget to subscribe to the podcast to make sure that you never miss an episode!
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📱STAY CONNECTED:
Website: https://katrentas.com
Instagram: https://www.instagram.com/katrentas
Coaching: https://katrentas.com/membership