Episode 397
Your Cycle, Carbs, and Your Lady Body with Thomas Hemingway, M.D.
November 29, 202255m 40s
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Show Notes
How to adjust your ketogenic diet to fit your needs, throughout your cycle and into menopause. Understand what hormones are doing in your body and why it's important to support them with real food. And interview on Unshakeable Health with Thomas Hemingway.
Hosted by Leanne Vogel.
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